Hyper-Grounded Communities: The Breathwork for ADHD Workshop
Stress release, social connection and self-acceptance in a safe space. Enjoy group discussion, self-inquiry exercises and guided somatic practices
The Loud Quiet: A Creativity Workshop
A half-day creativity and wellbeing workshop, designed to create the conditions for inspiration to flow through us.
the loud quiet - Permission to Pause: An Anti-Anxiety Workshop
Take a break from your worries and join me for a calming workshop, to learn how to manage stress and anxiety in a relaxed, scenic setting.
How to Make Friends and Find Communities: Back for the Second Time!
The first edition of How to Make Friends and Find Communities was a huge success - and itβs now back by popular demand!
*Do you need more confidence introducing yourself in social settings and making new friendships in adulthood?
*Have you been wanting to find communities of people who share your interests but don't know where to start?
*Do you, like many of us, sometimes struggle with loneliness and would love more human connection?
We've got you.π€
How to Make Friends and Find Communities
*Do you need more confidence introducing yourself in social settings and making new friendships in adulthood?
*Have you been wanting to find communities of people who share your interests but don't know where to start?
*Do you, like many of us, sometimes struggle with loneliness and would love more human connection?
*Or do you just love taking part in interesting discussions?
We've got you. π€
This live panel talk discussed friendships and connection in adulthood, with panellists including including an actor, an LGBTQ+ badminton club founder, a meditation coach and a video game producer.
Watch the video recording here or listen to the live podcast here.
Read the full details in the Event page via the link below.