Same Shit, Different Brain

 

〰️ LISTEN NOW

〰️ LINKS BELOW

〰️ LISTEN NOW 〰️ LINKS BELOW

connecting people by Sharing mental health stories

check out events for my personal growth + wellbeing platform,
the loud quiet

EDITORIAL: WHAT IS ADHD IN ADULTS? ADHDERS ON HOW THE CONDITION FEELS

EDITORIAL: WHAT IS ADHD IN ADULTS? ADHDERS ON HOW THE CONDITION FEELS

EDITORIAL: ONE IN FOUR WOMEN: MY PREGNANCY LOSS STORY

EDITORIAL: ONE IN FOUR WOMEN: MY PREGNANCY LOSS STORY

EDITORIAL: NAVIGATING A WHOLE CAREER BEFORE A MID-30S ADHD DIAGNOSIS

EDITORIAL: NAVIGATING A WHOLE CAREER BEFORE A MID-30S ADHD DIAGNOSIS

EDITORIAL: ADHD, FASTING AND DISORDERED EATING

EDITORIAL: ADHD, FASTING AND DISORDERED EATING

EDITORIAL - HOW TO MAKE FRIENDS AS AN ADULT: WHY SOCIAL CONNECTION IS LIFE-SAVING

EDITORIAL - HOW TO MAKE FRIENDS AS AN ADULT: WHY SOCIAL CONNECTION IS LIFE-SAVING

EDITORIAL: 100 DAYS SOBER: WHAT HAPPENS WHEN YOU STOP DRINKING ALCOHOL FOR 3 MONTHS?

EDITORIAL: 100 DAYS SOBER: WHAT HAPPENS WHEN YOU STOP DRINKING ALCOHOL FOR 3 MONTHS?

I’ve met so many people like this and it’s so gorgeous to see. We often hear the phrase ‘hurt people hurt people’ - and also, healed people heal people 🤍
I love people 🤍👭🏻👫👬 I reached a point last year where I was really figuring out my next steps in life, beyond the copywriting career I’ve had for 12 years. And after spending my working life in front of a screen, in a much more isolated w
Neurodivergents are just getting started. So let’s not turn on each other now - our existence has been invalidated for long enough. We’re all allowed - and expected - to have different opinions on how our befuddling grey matter works. An
How often do you listen to your gut instinct? Are you prone to ignoring it, as it seems risky somehow? Maybe ‘using your head’ feels like a safer bet. The thing is, there’s so much wisdom in our gut. There’s nothing unsafe ab
Honestly, I’m still connecting some ‘symptoms’, which I’ve become so used to over my life, with ADHD. And the penny recently dropped for time anxiety. Its not to be confused with time blindness. They can be related, depending
I think another Same Shit, Different Brain panel event needs to happen soon 😍🎤 There are so many ideas for 2023’s schedule. Which to do first? 🤔 I’m open to suggestions of what you’d love to see happen and/or attend. What don
When the penny drops 😄 I can’t tell you how many people I’ve had this conversation with over the last year. It’s not like we actively go round going, ok I think you’ve got it, you’ve probably got it, maybe you’ve
I. Bloody. Love. Panel talks! 🗣️ Another excellent event from @bloomnorthnetwork this morning @everymanmanchester - She Believed She Could So She Did; on positivity, goal-setting and manifestation. 💪 So many practical tips around cultivating the
⚡ADHD + Processes⚡ It’s Neurodiversity Celebration Week! So let’s talk about how to nurture greater acceptance of neurodivergent people in the workplace. As a diagnosed ADHDer who spent well over a decade in the corporate world, I can of
I had a wonderful time speaking at @manchestergirlnetwork’s International Women’s Day event last night, in a special panel talk on social wellness and community. 🤍 The @citygirlnetwork founder Pippa has really created something magical
I’m so excited to be running a special Instagram LIVE on Friday, to celebrate International Women’s Day, with local charity RECLAIM. They’re an incredible Manchester-based youth leadership and social change organisation, empowering
I’m so excited to be on @manchestergirlnetwork’s panel for their International Women’s Day event 💛 Helping to lead vital discussions around loneliness, communities, social wellness, anxiety and making friends in a big city. It ta
Haha nOt aLL mEn lol… But seriously, putting the patriarchy aside for a sec (if only), let’s normalise expressing healthy anger for *everyone*. Repressed anger (which is unintentionally avoided) and suppressed anger (which is intentio

Podcast Episodes

  • series 3, ep.8

    Interview - Leticia Fonseca, financial wellbeing mentor:

    Creating a healthier relationship with money, overcoming depression and navigating divorce

    listen now

  • SERIES 3, EP.7

    Interview - George Evans, trans rights activist and speaker:

    Transgender awareness, owning your identity, and the impact of gender dysphoria on mental health

    listen now

  • SERIES 3, EP. 6

    Interview - Emma Jackson, producer for the creative and tech industries, and coach:

    Late diagnosed ADHD, female empowerment, allyship and the scienceof happiness

    LISTEN NOW

  • SERIES 3, EP. 5

    Interview - Pete Barnes, founder of Northern Pride Sports Collective and Northern Cocks:

    Running LGBTQ+ sports and games clubs, managing social anxiety and childhood loneliness

    LISTEN NOW

  • SERIES 3, EP.4

    Interview - Kashi Chellen from The Happiness Index:

    Accessibility and inequality in digital wellness, ADHD, anxiety and emotional self-regulation

    LISTEN NOW

  • SERIES 3, EP.3

    Interview - Ellie Austin-Williams, founder of This Girl Talks Money:

    Financial wellbeing, shopping addiction, debt and good money habits

    LISTEN NOW

  • SERIES 3, EP.2

    Interview - Amy Proudfoot, founder of Sober Social:

    Sobriety, ADHD and alcohol, conscious connection

    LISTEN NOW

  • SERIES 3, EP.1

    Interview - Stef Sword-Williams, founder and author of F*ck Being Humble:

    Self-promotion and career confidence, managing burnout

    LISTEN NOW
  • How to cope with grief, with Phil Cookson

    SERIES 2, EP.14

    Interview - Phil Cookson, CEO of Creative Resource and co-founder of School of Thought UK

    Listen Now

  • series 2, ep. 13

    Interview - Chloe Higgins, writing coach and award-winning author

    listen now
  • Chase Nevins

    series 2, ep. 12

    Interview – Rochelle Hanslow, author, chronic illness + mental health writer, podcaster and M.E. Support UK ambassador

    Listen Now

  • SERIES 2, EP.11

    Mental Health Awareness Week Special - All guests best bits part 1: Every guest from the first series talks mental health

    LISTEN NOW

  • Series 2, Ep. 10

    Interview - Bonnie Bowron, breathwork facilitator, energy healer and homeopath

    Listen Now

  • Series 2, Ep. 9

    Interview - Liam Browne: Full Power Cacao + Stone Cold Sober events founder, spiritual healer + yoga teacher

    Listen Now
  • Craig Seaton

    Series 2, Ep. 8

    Interview – Craig Seaton: breathwork facilitator, kundalini yoga instructor + lucid dreaming coach

    Listen Now
  • Sarah Adams, Choirs Manchester Founder

    series 2, Ep. 07

    Interview – Sarah Adams: Choirs Manchester Founder, Solo Musician + Girl Group Member

    Listen Now
  • John Hester, Lonely Thoughts Clothing

    series 2, ep. 06

    Interview – John Hester, founder of Lonely Thoughts Clothing - the brand that gives back to mental health causes

    Listen Now

  • Series 2, Ep. 05

    Interview – Sarah Adams, solo musician, member of girl group Canter Semper + leader of Choirs Manchester

    Listen Now

Subscribe to our weekly newsletter

 
 

Meet the Host

Rebecca Ryder is the creator and host of Same Shit, Different Brain. She is also an actress and writer.